Interview with Pastor Brian Bloye

Take a listen to Pastor Greg’s phone interview with Pastor Brian Bloye from West Ridge Church.

Short HIIT Workout

A good HIIT workout for those who are getting started.

Interview with Pastor Mac Lake


Mac has a passion for developing leaders especially in the area of church planting.  He is a graduate of Moody Bible Institute (1984) and Dallas Theological Seminary (1990). In 1997, he planted Carolina Forest Community Church (Myrtle Beach, SC).  In 2004, he began serving as Leadership Development Pastor at Seacoast Church (Charleston, SC) where he served for over six years.  In 2011 Mac worked with Brian Bloye to start the LAUNCH Church Planting Network.  After five years Mac and Brian gave the North American Mission Board the church planting system they developed.  Today Mac serves as the Senior Director of Church Planting Development for NAMB’s Send Network. Mac and his wife, Cindy, live in metro Atlanta.  You can follow Mac on his blog.

Interview with Pastor Jeff Kapusta


Pastor Jeff Kapusta was named one of the top 10 Fittest Christian Leaders in America in 2015. Jeff had an amazing transformation (as you can see in his before and after pictures!). Tune in and hear what he has learned along the way.





Interview with Pastor Mark Pangel


Interview with Pastor Mark Pangel from 4 Points Church in Greer, SC. who lost 70 pounds by making some lifestyle choices. Listen to learn the secret to his success.