Greg will give you a series of one-on-one coaching sessions either over the phone or a video conference call. This is a great option if you’re looking for personalized coaching to get in shape quickly.
A.I.M. Group Coaching
A.I.M. stands for Accountability, Inspiration, and Motivation. These are groups of 4-8 people who meet with Greg via teleconference for an hour per week for 8 weeks.