Here’s a quick video of a few hacks you can do to get a great chest workout even if you don’t have a gym membership or only have minimal equipment. (here’s the video I mention of my home gym)
Here’s a quick video of a few hacks you can do to get a great chest workout even if you don’t have a gym membership or only have minimal equipment. (here’s the video I mention of my home gym)
PastorFit was founded by pastor and certified trainer Greg Oraham as a ministry to those in ministry to help them get fit and stay that way.
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